Sophia Wood Massicotte

I’m here She whispered as she looked in the mirror  I’m here  She sighed as her hands landed over her bare chest  I’m here  She declared as her towel unraveled around her waist  I’m here.  And I’m not going anywhere. Tears came streaming down her cheeks, nose and neck as she continued starring Conflicting tears of fear, anger, sadness and grief…for a love that felt just out of reach  So she went out to seek it, believing she had forgotten it somewhere…out there  For a Love lost between...

Listening to and trusting my body has been one of the most transformative shifts of my healing journey. And truthfully, life continues to invite me deeper into this trust. I’m standing in one of those invitations right now, a moment of integration, of listening more closely, of responding more honestly. I know I’m not alone in this. Reconnecting with the body is a cornerstone of my healing framework. Learning to listen to it, converse with it, respect its rhythms, and respond to its needs is...

While every human has both the masculine and the feminine, and both are equally important to our well-being, there is something magical about the feminine nature that is so often overlooked or neglected in our modern society. Because we are fueled by a “get-more-done” mindset, constantly on a mission to achieve more, do more, get more, the masculine energy is fed more than the feminine, leaving many of us feeling empty, depleted, and exhausted. The energy of the feminine embodies the...