One of the most frustrating aspects of personal growth and change is when we see viable solutions, but somehow we can’t seem to action them. We are often left feeling frustrated, aggravated, depressed or stuck, amongst other emotions. Yes, change is hard. Most of us set goals for ourselves in the new year and then give up. Maybe you did take some action, but at some point, you found yourself exhausted and in resistance to any sort of forward movement. In this article I’d lik