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Embody the fullness of who you are. 
Cultivate self-trust, deepen connection, and live authentically.

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Alkimia Embodied Healing Arts is a space for rememberance, offering guidance as you navigate the Thresholds of Life and grounded support to nourish a new-found relationship with their body, inner wisdom and authentic nature. Whether you're seeking community, personalized mentorship, or immersive retreat experiences, there is a place for you here.

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You belong here just as you are.

Choose your path

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Seeking personalized guidance?

Threshold

Private mentorship for individuals navigating meaningful life transitions.

Longing for a meaningful community?

The Hearth

An online community for women ready to remember their natural rhythm & innate wisdom.

Looking for a guided group program?

My Authentic Self

A 6-week embodied journey to trust yourself, honor what is true, and meet life more fully as you.

The Heart Behind My Work

At the heart of my work is a simple belief: That each of us already carries the wisdom we seek. Sometimes we simply need the space to slow down, listen deeply, and allow ourselves to feel what wants to be felt.  Everything I create, from community to mentorship to retreats, is an invitation back to the remembering of who you truly are.

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For me, to live fully is to allow myself to experience the magic & mystery of my human experiences with greater presence, reverence and compassion. The pain and the pleasure, the loss and the longing...To embrace my sensitivity, to honor my body & reveal my authenticity.

reflections

Community Love

“Working with Sophia was a beautiful experience that helped me recognize how I could nurture myself and find growth from within. Through the science of Ayurveda, Sophia determined my unique constitution and developed simple, yet profound, tools to help me bring about positive change in my life. Through our conversations, I had many “aha” moments that helped me understand myself more deeply. As a result, I feel more grounded, powerful and, overall, just more comfortable in my skin. Sophia is truly gifted in zeroing in on areas that may need help and in providing support and guidance.” 

 -Amanda Kenney

stay close to listen deeper

If something here resonates with you, I'd love to stay connected. 

Receive "Letters from The Hearth"weekly reflections, embodiment practices, and invitations to upcoming gatherings, retreats, and mentorship opportunities.

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